Healing Touch Massage

Many people consider massage a luxury, only to be enjoyed as a very occasional extravagance. In actuality, studies indicate that healing touch massage has concrete physical health benefits. This is why Heart 2 Heart Wellness Center employs massage therapists as part of our team of holistic healthcare providers. 

 

Healing massage counters our body’s natural stress response by relieving built-up tension and rebalancing hormones. According to the Mayo Clinic, healing touch massage therapy can:

• reduce stress and increase relaxation

• reduce pain 

• Relieve muscle soreness and tension

• Improve circulation

• Increase energy and alertness

• Lower heart rate and blood pressure

• Improve immune function 

 

Additionally, studies indicate that healing therapy massage can improve anxiety and depression symptoms, help to heal digestive disorders, relieve the pain of fibromyalgia, reduce headaches, improve insomnia, and more. Healing massage therapy is important for cultivating the mind/body connection that is so important to lasting mental wellness. This enhances feelings of self-worth and confidence while allowing the client to fully rest and refresh. 

 

Our licensed massage therapists are experienced in healing touch massage and have a range of specialties depending on the needs of our clients. Regardless of the specific complaint, deep relaxation therapeutic massage leaves clients feeling refreshed, relaxed, and nurtured.